Practice the Art of Self-Nurturing for More Peace & Joy with Kelley Grimes, MSW
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Show Notes:
Do you feel overwhelmed and exhausted caring for everyone in your life except yourself? Do you just wish you felt more empowered and joyful in your life? In this episode, Self-Nurturing Expert Kelley Grimes, MSW shares how to transform old patterns of self-neglect and over giving into rejuvenating daily practices of self-nurturing to live with more peace, joy and meaning.
About the Guest:
Self-Nurturing Expert Kelley Grimes, MSW is a counselor, speaker, international bestselling author and expert columnist for Aspire Magazine.
She is passionate about empowering overwhelmed and exhausted individuals to live with more peace, joy, and meaning through the practice of self-nurturing to heal and transform the world.
Kelley also provides professional and leadership development to organizations dedicated to making the world a better place.
Her bestselling book The Art of Self-Nurturing: A Field Guide To Living With More Peace, Joy and Meaning(Inspired Living Publishing. 2020) empowers women to embrace the practice of self-nurturing so they can live with more peace, joy and meaning.
She is married to an artist and board game maker, has two empowered daughters and two darling granddaughters, and loves singing with a small women’s group.
Learn more at www.CultivatingPeaceandJoy.com and download your free Self-Nurturing Starter Kit.
Social Media:
Website: https://cultivatingpeaceandjoy.com
Twitter: https://twitter.com/kelley_grimes
Instagram: http://instagram.com/cultivatingpeaceandjoy
